What I do:

• Regulational physiological manipulations which help unlocking emotions and tensions
• Relational consulting for a deep self knowledge
• Life coaching to motivate into obtaining personal and professional goals
• Ihbes method coach for a path in personal growth
• 0 pain technique used and incorporated with all the above
• Bach flowers used to rebalance emotional vibrations

Recent lockdown favoured the outbreak of anxieties and sense of loss. However, it also favoured the use of unconventional, but still manageable, instruments to oppose these states of mind and discomforts. For this purpose, I also provide online sessions of consulting and coaching activities, using innovating techniques to support the client in their moments of difficulty, even from a distance.

Definitions:

• Counseling: support to the client with concerns of various reasons, from relational problems to the loss of a job, attempting to stimulate the reaction skills of the very person.
• Coaching: process of development of the person's resources, aimed at the achievement of professional or personal goals.